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Mountain Health and Performance
Mountain Health and Performance
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
North Vancouver Practitioner's Ultimate Guide to ESWT Shockwave Therapy (2025)
shockwave, treatment, education Matt Wentzell 2025-09-03 shockwave, treatment, education Matt Wentzell 2025-09-03

North Vancouver Practitioner's Ultimate Guide to ESWT Shockwave Therapy (2025)

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Making Massage Therapy a Part of your Pre- and Post-Partum Care
massage therapy, pregnancy Matt Wentzell 2025-09-02 massage therapy, pregnancy Matt Wentzell 2025-09-02

Making Massage Therapy a Part of your Pre- and Post-Partum Care

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Woke Up with a Kinked Neck? Here’s Why It Happens — and How to Fix It 
neck pain, chiropractic, pillow, treatment Amy Wiggins 2025-08-26 neck pain, chiropractic, pillow, treatment Amy Wiggins 2025-08-26

Woke Up with a Kinked Neck? Here’s Why It Happens — and How to Fix It 

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Top 5 Ways Exercise Helps Relieve Musculoskeletal (MSK) Pain
recovery, exercise Matt Wentzell 2025-08-21 recovery, exercise Matt Wentzell 2025-08-21

Top 5 Ways Exercise Helps Relieve Musculoskeletal (MSK) Pain

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New Team Member Announcement: Shyloh Carter RMT
massage therapy Matt Wentzell 2025-08-19 massage therapy Matt Wentzell 2025-08-19

New Team Member Announcement: Shyloh Carter RMT

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Shockwave Therapy in North Vancouver: A Powerful Chiropractic Treatment for Tendon and Joint Pain
chiropractic, shockwave, pain Amy Wiggins 2025-08-11 chiropractic, shockwave, pain Amy Wiggins 2025-08-11

Shockwave Therapy in North Vancouver: A Powerful Chiropractic Treatment for Tendon and Joint Pain

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What Is the Best Painkiller for Knee Pain? Here’s Why Exercise Might Be Your Best Bet
injury care, exercise Matt Wentzell 2025-08-04 injury care, exercise Matt Wentzell 2025-08-04

What Is the Best Painkiller for Knee Pain? Here’s Why Exercise Might Be Your Best Bet

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Massage Therapy for Neck Pain Relief in North Vancouver
massage therapy, neck pain Matt Wentzell 2025-07-29 massage therapy, neck pain Matt Wentzell 2025-07-29

Massage Therapy for Neck Pain Relief in North Vancouver

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Why I Keep Coming Back to Sport: Reflections from the 2025 VNL Tour
chiropractic, sport, sport chiropractic Matt Wentzell 2025-07-22 chiropractic, sport, sport chiropractic Matt Wentzell 2025-07-22

Why I Keep Coming Back to Sport: Reflections from the 2025 VNL Tour

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Relieve Low Back Pain with Massage Therapy in North Vancouver
massage therapy, low back pain Matt Wentzell 2025-07-15 massage therapy, low back pain Matt Wentzell 2025-07-15

Relieve Low Back Pain with Massage Therapy in North Vancouver

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How to start working out Again after a knee injury in North Vancouver
Matt Wentzell 2025-07-08 Matt Wentzell 2025-07-08

How to start working out Again after a knee injury in North Vancouver

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5 Signs Your Injury Isn't Just Going Away on Its Own
pain, treatment Amy Wiggins 2025-07-03 pain, treatment Amy Wiggins 2025-07-03

5 Signs Your Injury Isn't Just Going Away on Its Own

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The Powerful Benefits of Combining Massage Therapy with Chiropractic Care in North Vancouver
chiropractic, massage therapy Matt Wentzell 2025-06-26 chiropractic, massage therapy Matt Wentzell 2025-06-26

The Powerful Benefits of Combining Massage Therapy with Chiropractic Care in North Vancouver

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The Top Benefits of Registered Massage Therapy (RMT)
massage therapy, treatment Matt Wentzell 2025-06-17 massage therapy, treatment Matt Wentzell 2025-06-17

The Top Benefits of Registered Massage Therapy (RMT)

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North Vancouver Chiropractor’s guide to Managing Leg Pain
Matt Wentzell 2025-06-09 Matt Wentzell 2025-06-09

North Vancouver Chiropractor’s guide to Managing Leg Pain

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Understanding Shin Splints: Causes, Symptoms, and Treatment at Mountain Health and Performance in North Vancouver
injury care, chiropractic, massage therapy Matt Wentzell 2025-05-29 injury care, chiropractic, massage therapy Matt Wentzell 2025-05-29

Understanding Shin Splints: Causes, Symptoms, and Treatment at Mountain Health and Performance in North Vancouver

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How to Find the Best Chiropractor in North Vancouver: Why Mountain Health and Performance Stands Out
chiropractic Matt Wentzell 2025-05-21 chiropractic Matt Wentzell 2025-05-21

How to Find the Best Chiropractor in North Vancouver: Why Mountain Health and Performance Stands Out

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How Underfueling Can Lead to Injury During Training: Nutrition Guidelines for Athletes
nutrition Matt Wentzell 2025-05-15 nutrition Matt Wentzell 2025-05-15

How Underfueling Can Lead to Injury During Training: Nutrition Guidelines for Athletes

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Shockwave and Class IV Laser Therapy: A Powerful Duo for Treating Plantar Fasciitis 
recovery, treatment Amy Wiggins 2025-05-08 recovery, treatment Amy Wiggins 2025-05-08

Shockwave and Class IV Laser Therapy: A Powerful Duo for Treating Plantar Fasciitis 

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Post-Game Recovery: What Professional Athletes Do (and How You Can Too)
recovery Matt Wentzell 2025-04-24 recovery Matt Wentzell 2025-04-24

Post-Game Recovery: What Professional Athletes Do (and How You Can Too)

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