0
Skip to Content
Mountain Health and Performance
Mountain Health and Performance
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
Mountain Health and Performance
Mountain Health and Performance
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
North Vancouver Rock Climbing Injury Prevention Guide
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-11 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-11

North Vancouver Rock Climbing Injury Prevention Guide

Read More
7 Common Rock Climbing Injuries and How to Prevent Them
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-09 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-09

7 Common Rock Climbing Injuries and How to Prevent Them

Read More
Shoulder Injuries in Hockey: Why Prevention Starts Off the Ice
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-08 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-08

Shoulder Injuries in Hockey: Why Prevention Starts Off the Ice

Read More
Tennis Injury Prevention: North Vancouver Expert Tips
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-05 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-05

Tennis Injury Prevention: North Vancouver Expert Tips

Read More
Tennis Injuries: Prevention and Recovery
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-02 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-12-02

Tennis Injuries: Prevention and Recovery

Read More
Pillow Back Pain Solutions to Try
Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-28 Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-28

Pillow Back Pain Solutions to Try

Read More
Recovering from Overuse Injuries: How to Rebuild Safely
Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-25 Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-25

Recovering from Overuse Injuries: How to Rebuild Safely

Read More
7 Essential Skiing Injuries Prevention Tips
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-14 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-14

7 Essential Skiing Injuries Prevention Tips

Read More
North Vancouver Post Natal Massage: All You Need to Know
Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-13 Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-13

North Vancouver Post Natal Massage: All You Need to Know

Read More
Essential Guide to Hockey Injury Prevention
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-12 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-12

Essential Guide to Hockey Injury Prevention

Read More
7 Surprising Causes of Pillow Headache and How to Prevent Them
Health & Injury Prevention Matt Wentzell 2025-11-11 Health & Injury Prevention Matt Wentzell 2025-11-11

7 Surprising Causes of Pillow Headache and How to Prevent Them

Read More
Massage Therapy North Vancouver: Tips on Picking a Clinic for your Wellness Journey
Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-10 Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-11-10

Massage Therapy North Vancouver: Tips on Picking a Clinic for your Wellness Journey

Read More
Mobility Training for Injury Prevention: Building a Foundation for Lifelong Movement
Health & Injury Prevention Matt Wentzell 2025-11-09 Health & Injury Prevention Matt Wentzell 2025-11-09

Mobility Training for Injury Prevention: Building a Foundation for Lifelong Movement

Read More
Runner’s Knee: Understanding and Preventing Patellofemoral Pain
Therapy Treatment & Recovery, Health & Injury Prevention Matt Wentzell 2025-11-08 Therapy Treatment & Recovery, Health & Injury Prevention Matt Wentzell 2025-11-08

Runner’s Knee: Understanding and Preventing Patellofemoral Pain

Read More
Nutrition and Recovery: Fueling Sport and Rehab in North Vancouver
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-04 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-04

Nutrition and Recovery: Fueling Sport and Rehab in North Vancouver

Read More
7 Common Hockey Injuries and How to Prevent Them
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-02 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-11-02

7 Common Hockey Injuries and How to Prevent Them

Read More
Our Orthopedic Pillow Pick for Better Sleep
Health & Injury Prevention Matt Wentzell 2025-10-31 Health & Injury Prevention Matt Wentzell 2025-10-31

Our Orthopedic Pillow Pick for Better Sleep

Read More
Prenatal Massage Near Me
Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-10-29 Health & Injury Prevention, Therapy Treatment & Recovery Matt Wentzell 2025-10-29

Prenatal Massage Near Me

Read More
Basketball Injury Prevention Guide: Expert Tips for 2025
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-10-27 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-10-27

Basketball Injury Prevention Guide: Expert Tips for 2025

Read More
7 Basketball Injuries Players Face in 2025
Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-10-24 Sport & Performance, Health & Injury Prevention Matt Wentzell 2025-10-24

7 Basketball Injuries Players Face in 2025

Read More
Older Posts

Clinic Contact

100-223 Mountain Highway, North Vancouver BC V7J3V3

604-984-0014

About Us

Services

Team

Conditions Treated

Blog

Contact Us

Book Online Now