Chiropractic doctors are experts in muscle, joint and nervous system injuries and conditions. Chiropractic is a ‘hands-on’ approach to health-care and utilizes safe, well-researched therapies including: spinal manipulation, soft-tissue therapy (ART and FR®), laser therapy, and rehabilitation. Doctors of Chiropractic also educate their patients on various aspects of overall health and wellness including: diet, exercise, ergonomics and stress management.

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Registered massage therapy is the practice of soft tissue manipulation, joint health and overall musculoskeletal function and alignment to promote heath, wellness and optimal functioning. It is also very effective as preventative medicine and as a complement to traditional Western medicine. Many issues can be helped partially or completely through a massage therapy intervention.

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Deep Tissue Laser Therapy (Class IV) accelerates your body’s own natural healing process through photo-bio-modulation. Laser therapy is effective in treating acute or chronic conditions and post surgical pain. Deep Tissue Laser Therapy has been successfully used to treat a broad range of medical conditions, including musculoskeletal problems, arthritis, sports injuries, post-surgical wounds, diabetic ulcers and dermatological conditions.

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Custom foot orthotics are sometimes necessary to provide correction for many foot, ankle, knee, hip and back conditions such as plantar fasciitis, IT Band Syndrome, Hip and Low back pain. Our Chiropractors will do a thorough examination, including gait analysis, to determine if you require an orthotic prescription. Many insurance plans cover prescription orthotics. Check with your provider to determine your coverage.

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Our practitioners have extensive experience in the diagnosis and treatment of whiplash and other injuries associated with motor vehicle accidents. Chiropractors  are primary health care practitioners therefore a referral from your medical doctor is not necessary. We will be happy to cooperate with all medical and legal parties involved.

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The chiropractors at Mountain Health and Performance accept WorkSafe claims. Please bring your claim number and we will provide you with a comprehensive return-to work treatment plan.

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Elastic tape (Kinesio tape, Spider Tech, Rock tape etc.) is designed to provide support and stability to your joints and muscles. It can also be used to increase lymphatic and vascular flow, reduce muscle and joint pain and prevent injury. Elastic or athletic tape may be used as an adjunct to therapy depending on the individual and the complaint.

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Spinal decompression is a therapeutic modality that involves the application of force to the spine in order to decompress spinal structures, alleviate pressure on the intervertebral discs, and promote proper alignment. The goal of spinal traction is to create space between the vertebrae, reduce compression on spinal nerves, and address conditions such as disc herniation, nerve impingement, and spinal joint dysfunction.

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The focus of physiotherapy is on helping individuals restore and maintain their physical function, mobility, and overall well-being. Physiotherapists use a variety of techniques and modalities to assess, diagnose, and treat a wide range of musculoskeletal, neurological, and other health conditions. The primary goal of physiotherapy is to improve a person's quality of life by addressing physical limitations and promoting optimal physical function.

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