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Mountain Health and Performance
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Mountain Health and Performance
Mountain Health and Performance
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
Home
About Us
Team
Services
Conditions Treated
Blog
Book Now • 604‑984‑0014
Massage Therapy North Vancouver: Tips on Picking a Clinic for your Wellness Journey
massage therapy Matt Wentzell 2025-11-10 massage therapy Matt Wentzell 2025-11-10

Massage Therapy North Vancouver: Tips on Picking a Clinic for your Wellness Journey

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Mobility Training for Injury Prevention: Building a Foundation for Lifelong Movement
injury prevention Matt Wentzell 2025-11-09 injury prevention Matt Wentzell 2025-11-09

Mobility Training for Injury Prevention: Building a Foundation for Lifelong Movement

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Runner’s Knee: Understanding and Preventing Patellofemoral Pain
Matt Wentzell 2025-11-08 Matt Wentzell 2025-11-08

Runner’s Knee: Understanding and Preventing Patellofemoral Pain

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Shockwave Therapy for Chronic Tendon Pain: Why Athletes in North Vancouver Are Choosing It
shockwave, injury care Matt Wentzell 2025-11-07 shockwave, injury care Matt Wentzell 2025-11-07

Shockwave Therapy for Chronic Tendon Pain: Why Athletes in North Vancouver Are Choosing It

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Class 4 Laser Therapy for Joint Pain and Soft-Tissue Healing: The Science Behind Faster Recovery
photobiomodulation Matt Wentzell 2025-11-06 photobiomodulation Matt Wentzell 2025-11-06

Class 4 Laser Therapy for Joint Pain and Soft-Tissue Healing: The Science Behind Faster Recovery

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Sports Massage vs. Deep Tissue Massage: What’s Better for Injury Prevention?
massage therapy, treatment Matt Wentzell 2025-11-05 massage therapy, treatment Matt Wentzell 2025-11-05

Sports Massage vs. Deep Tissue Massage: What’s Better for Injury Prevention?

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Nutrition and Recovery: Fueling Sport and Rehab in North Vancouver
nutrition, recovery, injury prevention Matt Wentzell 2025-11-04 nutrition, recovery, injury prevention Matt Wentzell 2025-11-04

Nutrition and Recovery: Fueling Sport and Rehab in North Vancouver

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Trigger Point Massage: All You Need to Know
massage therapy Matt Wentzell 2025-11-03 massage therapy Matt Wentzell 2025-11-03

Trigger Point Massage: All You Need to Know

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7 Common Hockey Injuries and How to Prevent Them
sport, injury care, hockey Matt Wentzell 2025-11-02 sport, injury care, hockey Matt Wentzell 2025-11-02

7 Common Hockey Injuries and How to Prevent Them

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7 Best Plantar Fasciitis Massage Techniques for Relief
massage therapy, injury care Matt Wentzell 2025-11-01 massage therapy, injury care Matt Wentzell 2025-11-01

7 Best Plantar Fasciitis Massage Techniques for Relief

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Our Orthopedic Pillow Pick for Better Sleep
pillow Matt Wentzell 2025-10-31 pillow Matt Wentzell 2025-10-31

Our Orthopedic Pillow Pick for Better Sleep

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Guide to Massage and Chiropractic Care: What You Need to Know
chiropractic, massage therapy Matt Wentzell 2025-10-30 chiropractic, massage therapy Matt Wentzell 2025-10-30

Guide to Massage and Chiropractic Care: What You Need to Know

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Prenatal Massage Near Me
massage therapy, pregnancy Matt Wentzell 2025-10-29 massage therapy, pregnancy Matt Wentzell 2025-10-29

Prenatal Massage Near Me

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Laser Treatment for Injuries: All You Need to Know
photobiomodulation, injury care Matt Wentzell 2025-10-28 photobiomodulation, injury care Matt Wentzell 2025-10-28

Laser Treatment for Injuries: All You Need to Know

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Basketball Injury Prevention Guide: Expert Tips for 2025
injury prevention, basketball Matt Wentzell 2025-10-27 injury prevention, basketball Matt Wentzell 2025-10-27

Basketball Injury Prevention Guide: Expert Tips for 2025

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North Vancouver Sports Massage: Unlocking Peak Performance
massage therapy, sport Matt Wentzell 2025-10-26 massage therapy, sport Matt Wentzell 2025-10-26

North Vancouver Sports Massage: Unlocking Peak Performance

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Cox® Traction for Lumbar Spinal Stenosis: A Gentle, Evidence-Based Approach to Lasting Relief
chiropractic, spinal decompression Matt Wentzell 2025-10-25 chiropractic, spinal decompression Matt Wentzell 2025-10-25

Cox® Traction for Lumbar Spinal Stenosis: A Gentle, Evidence-Based Approach to Lasting Relief

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7 Basketball Injuries Players Face in 2025
basketball, injury care Matt Wentzell 2025-10-24 basketball, injury care Matt Wentzell 2025-10-24

7 Basketball Injuries Players Face in 2025

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Back Pain Massage Treatment for Lasting Relief
massage therapy, low back pain Matt Wentzell 2025-10-23 massage therapy, low back pain Matt Wentzell 2025-10-23

Back Pain Massage Treatment for Lasting Relief

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Guide to Chiropractic During Pregnancy
pregnancy, chiropractic Matt Wentzell 2025-10-22 pregnancy, chiropractic Matt Wentzell 2025-10-22

Guide to Chiropractic During Pregnancy

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