By creating a foundation of relaxation and a strong mind-body connection, I strive to help to bring the body back to its natural state of wellness.
Looking at the body as a whole, I address areas of dysfunction, pain and injury through a variety of techniques, working within your comfort level, which include:
-postural, mechanical and proprioceptive rehabilitation
As someone who has experienced a multitude of injuries, from a serious car accident to repetitive stress injuries that come with living an active lifestyle, I have seen the benefits of manual therapy, and integrated home care. It is my intention to facilitate your growth to your most optimal, functional self.
Outside of work, you can find me outside, usually in the mountains; whether it be hiking, trail running or mountain-biking. I have been enchanted by the beauty and lifestyle Squamish holds and I am filled with gratitude that I get to call this place home.