North Vancouver massage therapist Alexis Penner offers registered massage therapy at Mountain Health & Performance clinic. She creates a foundation of relaxation and a strong mind-body connection, and strives to help bring the body back to its natural state of wellness.
“Looking at the body as a whole, I address areas of dysfunction, pain and injury through a variety of techniques, working within your comfort level, which include:”
-deep tissue massage therapy
-TMJ syndrome treatment
-relaxation/stress reduction massage therapy
-manual stretching and massage therapy
-postural, mechanical and proprioceptive rehabilitation
” As someone who has experienced a multitude of injuries, from a serious car accident to repetitive stress injuries that come with living an active lifestyle, I have seen the benefits of massage therapy, and integrated home care. It is my intention to facilitate your growth to your most optimal, functional self.”
Outside of work, you can Alexis outside, usually in the mountains; whether it be hiking, trail running or mountain-biking.